Started off today with some stretching and then a glass of lemon water. It definitely seemed to help clear things out in the morning and I felt better. Had breakfast, took the kids to the museum with my MIL. Had lunch, put the kids down for their naps and hit a wall. I had to snap myself back to reality several times while working as I found I would just stop and stare at the screen, not thinking about what I was reading/writing. I struggled to keep my eyes open, but I knew I needed to get my work done. This afternoon was a lot of brain fog, exhaustion, and dizziness despite being outside for most it - park, dinner, and walk. My body continues to ache for seemingly no reason.
I was hoping that removing caffeine by means of the tea I had added about 3 weeks would help. But I have not had any since last Friday and yet I still find my days are not going well. So I will continue to seek the answer to all of this. We'll see what the future holds.
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